19 Apr 6 Benefits Of Using Cucumber On Face
If you have never known the numerous benefits that cucumber brings to the table, especially to your skin, then this article is surely an eye opener for you as it is going to draw your attention to these and more. Enjoy!
Everything that we as humans need in this life can be found in nature. Though major breakthroughs have been made through scientific inventions that have revolutionized our world, the raw materials through which these inventions were made came from nature.
Again, modern science has not fully discovered the various benefits that some of nature’s gifts have to offer especially as it relates to health. Each day, studies show one benefit or the other that a certain leaf, root or fruit has to offer that was previously unknown. One such gift of nature with previously unknown benefits is the cucumber.
What is Cucumber?
Cucumber is a member of the Cucurbitaceae family, this is a fruit whose origins can be traced to South Asia but it has now grown all over the world and is now of various species. However, it is usually regarded as a vegetable by most people and treated as such as can be seen from the way that it is consumed or used. However, it can also be eaten raw and is generally good for the body nutrition wise.
What Are Its Health Benefits?
Historically, Indians have always used the cucumber not just as a fruit but for medicinal purposes. Some of its health benefits include:
1. For Hydration
Cucumbers have a high water content and these waters contain electrolytes that are good for the body. They help prevent one from being dehydrated especially after a workout session or in hot weather.
2. Helps Prevent Heart Diseases
Cucumbers contain fibers which can help manage cardiovascular problems. Health and dietary experts recommend that adults who are prone to certain health challenges should take it daily to limit the chances of their health challenges becoming worse than it already is.
3. Helps Prevent Diabetes
Another benefit of the cucumber is in its ability to help lower blood sugar. This is because it is able to regulate insulin release because of its cucurbitacins content.
Cucumber For Your Face
It can be seen that there certainly are health benefits to be gained by eating cucumber. As a matter of fact, the list goes on about the health benefits of the cucumber than has been stated here. However, the question some ask is? Why is it greatly regarded in the beauty industry? And what are its benefits to your face?
Benefits Of The Cucumber To Your Face?
Simply put, the benefits of cucumber use also shows on your skin and obviously on your face. Here are some of its benefits for using it on your face.
1. Reduces Swelling And Puffiness
Most times, after a bad night’s sleep, one usually will wake up with a puffy or swollen face. This also happens to some people if they are very stressed out. Cucumber helps remove that puffiness and swelling from the face.
2. Removes Dark Circles
Following from its ability to fight puffiness and swelling of the face, it is also able to remove the dark circles beneath your eyes. This is because it also contains a compound known as silica which brightens those dark circles.
3. Helps With Acne
Cucumber also helps those with acne prone skin because they are astringent and can help cleanse the skin. This process removes the dead skin cells and clogged pores on the face that cause acne.
4. Fights Premature Aging
Due to its vitamin C and folic acid content, cucumbers can help stimulate the growth of new cells on the body. Also, its antioxidant contents also help make it effective in fighting wrinkles.
5. Removes Blemishes
Another skin challenge that one can face is that of blemishes that occur on the body and on the face. Cucumber helps your skin and face fight these blemishes because of its anti-inflammatory properties.
6. Brightens Your Face
Cucumber has that general ability of brightening your face and letting it breathe. In the process, it heals it from sunburns and other factors that might have affected it during the day.
Skincare is a very important aspect of healthcare that no one should overlook. cucumber is one of nature’s gifts to help us keep skin, face, and our body in general healthy.
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